The Michigan Center for Capoeira
27881 Orchard Lake Rd. Farmington Hills, MI
A hands-on, beginner-friendly experience designed to help you unlock the basics of Capoeira.
No complicated moves or pressure — just energizing, fun classes that introduce you to this dynamic art.
A structured, step-by-step approach that blends movement, rhythm, and music to build your confidence and skills.
Each class builds on the last, helping you strengthen your body and coordination while enjoying the process.
A guided path led by our instructors so you always know what to focus on next.
From your first kicks and escapes to playing your first Capoeira game, we’ll guide you and celebrate each milestone.
We learn movements, sequences, and concepts in class so we can step into the roda — to play, move, and connect. It’s not about fighting; it’s about exchanging energy, expressing yourself, and creating a flowing dialogue through movement.
The game of Capoeira is where the magic truly happens.
Along the way, you’ll build strength, flexibility, and coordination — while discovering the joy of connection and rhythm.
The game of Capoeira is where the magic truly happens.
We learn movements, sequences, and concepts in class so we can step into the roda — to play, move, and connect. It’s not about fighting; it’s about exchanging energy, expressing yourself, and creating a flowing dialogue through movement.
Along the way, you’ll build strength, flexibility, and coordination — while discovering the joy of connection and rhythm.
In addition to improving physical fitness, flexibility, and coordination, practicing Capoeira can also be a great way to reduce stress and find enjoyment in physical activity.
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27881 Orchard Lake Rd. Farmington Hills, MI
Absolutely! Capoeira is a great way to get into Movement. Our Classes are designed to challenge all levels of practitioners and zero experience or abilities are needed to start. Our teachers use a patented methodology, developed and proven over 25 years. You will progress at your own pace in a safe and enjoyable manner
Comfortable, loose sports clothes. No Shorts or sleeveless shirts please, since some of the movements are inverted. Most participants train barefoot but flexible indoor thin-soled shoes are also acceptable.
If you want to get a head start on some of the basic movements in Capoeira, you can check out our Online Quick Capoeira Crash Course, a link will be sent in your confirmation email. Please arrive 15 minutes before class to orient yourself to the location and meet the teacher. Bring a positive attitude and a smile, we will do the rest.
Yes, we have a curriculum and a proprietary methodology. Every year students graduate through a belt system based on their attendance and progress. When you join the community you will receive all the information.
No a partner is not necessary but we highly encourage you to bring a friend since it has been proven to help with consistency and motivation towards achieving your goals.
Classes start on time with a specific warm-up and physical preparation. We can not accept students that did not warm up for safety reasons. Plan to arrive 10-15 min before class starts. If you are late you are more than welcome to sit in and watch the class.
Classes run for 75 minutes, and sometimes we go a few minutes over (about 5–10) if we're in a good flow.
Every student is unique, starting with different abilities and progressing at their own pace. Many students feel that after 4-5 sessions they begin to feel comfortable and Usually after 3 months they surprise themselves and others.
The Michigan Center for Capoeira
27881 Orchard Lake Rd. Farmington Hills, MI
Info@tmc4c.com | 248-450-5393
The Michigan Center for Capoeira
27881 Orchard Lake Rd. Farmington Hills, MI
Info@tmc4c.com | 248-450-5393