Pre-Teen Capoeira classes (Ages 9–12) offer a positive outlet for children, focusing on improving coordination, balance, speed, motor skills, strength, and overall physical health. These classes help pre-teens improve their focus, confidence, discipline, motivation, and ability to express themselves positively. Capoeira introduces challenging and fun movements, allowing students to test their limits in a safe and supportive environment while learning the importance of consistency, resilience, perseverance, and self-discipline as they gain a strong sense of accomplishment.

Beyond the physical benefits, Capoeira also teaches important historical and cultural values through music, movement, teamwork, and class experiences. Students develop behaviors and habits that can positively influence their focus, attitude, confidence, and ability to learn and communicate in different areas of life such as school, friendships, sports, and at home.

Participation in Capoeira stimulates the musical, physical, artistic, and creative sides of pre-teens while helping develop mind-body connection, awareness, coordination, agility, strength, flexibility, and self-control. Apart from these benefits, Capoeira helps build a strong and positive character through self-expression, confidence, leadership, teamwork, and problem-solving skills in a fun, energetic, and encouraging environment.